Simple exercises how to enlarge your penis at home

The penis is a sensitive organ. To reduce the dimensions along any two months. This information that surprised you? Enough for sexual satisfaction in ways that narrow diameter of pleasure: or that young girl tightly compressed hand.

Before anything else, you have to consider the average penis size is a critical approach to its. She 13-16 cm long and 3 – in diameter for the representatives of the Caucasian race. Frame size that fits into your warrior if you think you must before you begin the following procedures.

How to enlarge penis at home?

penis enlargement

So, how to enlarge your penis at home? The most effective methods are as follows:

  • jerking;
  • massages;
  • extender;
  • buckling loads;
  • gels, medications, vacuum pump, less effective non-basic methods used at the complex.

Most importantly, you need to know at the beginning of exercise increase the member: did not get instant results. And what's more, after you finish regular exercise, you can lose the root of all success resistant building-esteem.

Like to consider to enlarge your penis at home and more is based on known methods.

Jerking. How does it work?

The policy with the accumulation of centimeters jelqing is universal for all massage techniques there is this subtle issue. Cavernos Corpus with a structure which is mainly stretching that penis. Increase the diameter increased, blood volume, filling them in, during erection. This means that the impact at the size of Her Majesty's penis.

Jerking. Exercise 1

Jelqing how to enlarge penis at home with? First of all, this cavernous in the body to enhance flexibility. To do this, a grain of salt in a pan warm up. Pour the contents of the pan, socks (of course, it's clean and dry, what a foot at the moment), we demonstrate direct member. You need to try to warm up the entire surface of the member, distribution, content equal to a makeshift heater.

I have the right to continue after that — that's the translation of the word "jerking". First of all, oatmeal is to be able to bring something to the imagination our hero. Must be diligent: we only need 40-50 minutes of interest the erection. The blood of the cavernous structures necessary to fill the part, which is a member of the mechanical domain they stretch during exercise.

Further processing to reduce fat from any irritant effect on the penis, its sensitive skin.

Now, clasping her fingers shook a thick foundation, this "public" action, Blood, head, light exercise during the Movement member. Finger compression is determined separately based on density, the sensation: pain doesn't have to be, but the voltage must be higher. The movement should be slow (up to 35 minutes, seconds), small pulling down. Do not tap on the head. Repeat the exercise.

It is necessary to change the direction of movement: up, down, left, right, up.

40-50 is best to limit the processing time for the first time-yu approaches. It is recommended to further increase their number two hundred-three hundred. The opposition pro-jelqing allow the representatives of the stronger sex, and five hundred exercises a day!

Exercise 2

This exercise stretches through the cave of the body, increase the pressure. For this, you're getting the entire surface of the palms of the Member, move, compress, we keep at least ten seconds. Cover across the surface of a handful of "hero", is second to allow it to be used. Compressible fanaticism, without any damages to the blood vessels and cavernous structures. In one aspect of the retarded member above.

Correct handling procedures and regular exercise, massage, the result is able to surprise even the most long-term owner of the penis. Gain at least 2 centimeters for a month, it is possible to expect ideal. In combination with other methods enhances the effectiveness of activities.

Extender how to enlarge penis

The most effective ways for penis — enlargement incomprehensible handling apparatus with the name "expander".

That appear two rings, sliding metal or plastic rods United with each other. The locking member is a ring at the bottom, the others head there, "warrior", from time to time increased, and the distance between them by increasing the length of the rods move continuously for a month. Extender not cause discomfort wearing it so light weight and compact. We're shooting to call erections measured. The results can be seen: three centimeters long. Capture, move more.

Extender. Working principle

exercise, penis enlargement

How to enlarge penis at home with the extender? Why Limited member rings between the nervous structure, both provokes increased tissue growth, cell growth the body to get rid of the very uncomfortable tension by initiating compensation for her tissue kit. Brilliant – just.

Guaranteed penis enlargement extender that is a result of repetitive and honor all other methods. So strong measures "heroes" will stay with me forever.

There are several types of extensions:

  • vacuum;
  • waist;
  • et al.

Considered to be the most comfortable extender waist and vacuum, popular for a reason it is more cost effective looped more of the same, although with some pain. Each selects overlord penis, how to enlarge penis own inference. This useful possible at online stores to purchase devices as well as any sex shop in the country.

It's the same principle, but free

Cargo lifting work on the same principle on the basis of which the member him the clothes. Reason for less frequent activities such a high efficiency of more extender.

The head of the penis because of the need of a broadband band-aid in a secure manner with a fixed drawstring. Until the end of the lace connected load: too many procedures and a little time before increasing. Better to spend the event sitting position more than fifteen minutes for the first session. Then, gradually increase the exercise duration and severity of cargo. And let's say the numbness head! Check on a regular basis, a band-aid, allow, friends is offering a small.

Over penis enlargement drugs, gels and ointments

Is real? The ointment improve as much as possible with the members? In general, in any way. How an action, extremely primitive: increased blood flow to the sexual organ. Not valid, a long two hours, with a few minor exceptions. Member does not make a small increase.

And drugs, some of the more effective gels, gotta awake. They are the basic hormones. This is full of unpleasant results. Moreover, such drugs are capable of, why hyper - sexuality. Very bad, but the problem with hormonal imbalance, there may be a lot to offer in content.