Though, the existing norms and rates should be like what penis size men are still unhappy with its own parameters. As expected, many men care question — How to enlarge your penis at home?
Surgical intervention is only allowed for serious indications. Several ways to search in this land. In fact, the methods and techniques of self-elongation is the most convenient way to get very important.
You can improve I member in the House?
The first thing to ask is, alternative ways to enlarge your penis, Men Without Plastic Surgery.
That offer a lot of various techniques that apply to the medical experts according to the following principle:
- the corpora cavernosa the corpora cavernosa and stretching the tissue of the organ that is responsible for the size of the penis during erection;
- to obtain increased blood flow required for an erection or the penis;
- affecting erectile function and increase libido in men, increased sexual activity generally.
It should be noted, does not affect penis size at all, sexual life of men's general and reproductive health.
Another question, a problem, a head the size of the organ provokes the emergence of complexes and low self-esteem. In this case, may develop male erectile dysfunction psychogenic genesis.
Member in the House may increase to how many CM?
Has some pretty good information about sites and its increase organ length and 5 cm in diameter.
The result depends on many factors:
- Physiological and individual characteristics – if a man is prone to rapid growth and increase in reproductive organs more important when you use different ways;
- Perseverance – the process stretch fabric fast, so you will have to show perseverance and time to achieve a result;
- Systematic – when selected, any technique should be done regularly. Genitalia, sometimes 1-2 cm increase, but this concrete to say it is a success.
Attention! There are surgical methods to increase penis length most effective methods. See other ways to gain the guaranteed maximum 2-4.
Exercise, penis enlargement
To take advantage of special exercises for penis enlargement. Proper exercise men the penis which is the application in various ways to prevent allergic reactions is contraindicated.
It is considered the most efficient exercise 3, consider each one in more detail.
Stretching
The easiest way to enlarge your penis home – stretching. Should be quite simple to get this performed penis head and pull. Preferably, to carry out the procedure from different angles. It is important to increase the influence of the equal and properly, for not damage the fabric. It is recommended to do stretching exercise for 10-15 minutes, just a possible result for this situation.
Stretch
This exercise can cause the need for Sexual a member state with a small excitation. Penis, which is the essence of the method is pulled up, down and back, and then the man sits on him. A similar exercise provides the sexual organ and increase the diameter of the base extend increase size. The cavernous body the mechanism of action of the increased pressure.
Flexion
This exercise also requires a missing erection. Following flex the penis in different directions, this should not happen, the sensation of pain, therefore carefully follow the reports. If manipulation in the delivery of a strong disturbance, you need to exercise this immediately. Flexion slowly to prevent damage the need to the next fabric.
Oils
Custom designed for an exterior for vehicles with increased sexual organ, let to achieve a result, without any damage in the house, the body. The organic components of funds of virtually no contraindications for men.
Oils mechanism of action there are 3 kinds:
- Fast – tool immediately after application before intercourse, increases the penis a few centimeters more of them according to the instructions.
- Gels to increase a penis – have such a plan for drug use a few months to obtain on top of the cumulative effect.
- Auxiliary tools are used, and also other methods, for example exercising, they are more designed to change in length and thickness penis.
Oils that is considered safe for application in a method to increase the size of a member. But the statement that you should review before applying, contraindications and possible side effects.
Folk remedies penis enlargement
Also exercise and special funds, the possible Turkish folk remedies to enlarge penis.
The first place to give a normal herbal medicine, food etc .. is soda – based tools can be used as a tincture of tropical herbs and medicinal plants orally and and simmer.
Sodium bicarbonate
Baking soda is inexpensive and sold in every store, therefore, the roads, the use of the garden not only effective, but very costly.
- Soda compress. To prepare, mix baking powder with honey and why is it the entire length except for the head and the sexual organ;
- Bathroom with a solution of soda. With their help, improve blood flow and prevent the development of inflammation. The sexual act before the procedure is recommended for pre reaching an erection;
- Rubber soda. Ayse squat increases the sexual organ only, at the same time has a protective effect, prevents the development urologic diseases. Manipulation must be performed after a hot shower, penis cream why is it important to complete
- Massage with the application of soda. The first member which are necessary to implement basic or olive oil, then massage with a soft sponge and baking soda for 5 minutes. Then wait 2 minutes and rinse well.
Herbs
Attention composition, biologically active additives, penis, that comes with the herbs to provide such a result. The properties of the plants growth for a long and thick penis following experts:
- Epimedium – which is valid and effects the treatment of erectile dysfunction Orgasm penis sizes of Korean men. The main active ingredient plant – icarii, and this widens blood vessels and cavernous body of the penis, your erections strengthens.
- Ginseng – a proven tool-it boosts blood flow to the body of the penis, the corpora cavernosa. The penis is filled with blood more intense already after the first application, i.e. increases in thickness and length.
- Eurycoma dynamite – Malaysian ginseng, and recovers impaired erectile function by increasing blood flow to penis tissues. In addition, the plant increases the volume of semen and the level of male libido.
And dietary supplements pills for penis enlargement
Medication to increase your sexual organ using at home .. etc etc .. the drug that can be synthetic and natural (Buddy). More often their actions the mechanism of increased circulation and blood circulation, naturally increases the penis to the tissues.
Chinese tablets – the most popular today, medicine etc.., penis enlargement, Chinese ginseng, which is the basic component. In this article, increases the durability and improves the protective properties of the body, tone, and texture of the skin and improves the blood flow at the same time. The lesson of the hotel to help improve the impact of public use on an organ.
Dietary supplements – these medications, herbal ingredients and vitamins, which is better to apply with other methods.
A good diet Supplements containing the following active ingredients:
- Wheat germ oil – this product contains selenium and zinc, construction materials, testosterone synthesis.
- Vitamin E– antioxidant, essential for tissue elasticity and the penis affects men in reproductive health sensilit an ingredient, the more potency and libido.
- Pumpkin seeds – contain zinc, essential control and reproductive function.
Other methods, penis enlargement
Custom Baits by using change volume and length of penis pumps and extenders.
Pump
Reminds me of the outside of a fixture, such pump, its operating principle guarantee earning power, better quality erection and sex life of men, as well as growth in the size of the organ. But most importantly, help male erection erectile dysfunction vacuum pump what blood the cavernous bodies that you come by and why.
You need a vacuum pump to apply as follows:
- member stained cream, then injected-cylinder device;
- cylinder pump air, road, pressure organ;
- pressure increase blood flow, increases the thickness of the penis length and what it costs;
- built-in pressure gauge pressure adjusts the organ;
- to use must pump before sexual intercourse.
Pump promise results actually temporary, therefore small sizes of men erectile dysfunction and use it as a support for a device.
Extender
Extender – this special design for the enlargement of the sexual organ, depending on the length and thickness you want to eliminate curvature. Its operating principle lies in the marked tissue strong and long-term exposure. In this way, the cells start to grow and even more I share cavernos corpus.
There is no one device extender for long-term treatment outcome. Doctors approval application to align organ and increased in size. Most importantly, under the expert guidance includes methods high risk of injury.
There are many types of Extender – looped, vacuum and waist. The easiest and most effective is considered the waist and the vacuum fixture, looped the same cost is much lower. You'll need to use a few hours every day and just the body accustomed to a stretchable device, tweak the expander for a new strain.
Products large member
A balanced diet plays an important role in maintaining male reproductive organs healthy and fully functioning. Naturally, the diet should contain a member of the following large size products:
- Watermelon strawberries strengthen components, including blood, the local blood circulation in the tissues of the penis.
- Protein – protein is responsible testosterone level and growth, the texture of Nov, so men regularly consume protein foods, especially meat, cheese, eggs and milk.
- Nuts and seeds supply a large amount of nutrients, vitamins boosting testosterone synthesis.
- Seafood , especially oysters, contain zinc that increases the level of testosterone necessary men contains aphrodisiacs and sexual ability.
- Yesil – especially spinach, celery, parsley, and strengthen at the same time increase testosterone and overall health.
Sexual function is considered a very good stimulant herbal oils, herbal teas as well as dark chocolate, berries, fresh vegetables and fruits, pumpkin seeds.
Results
Actually increase the size of the penis at home without the assistance of a doctor and surgery – this is not a myth, it is a fact, and the result is normal, it's hard work. Complex techniques to get the guy featured in this article, then for you to perform in a systematic manner to follow all the recommendations for a daily menu and lifestyle, get rid of bad habits. There is hope for fast and impressive results it can give at most only 3-4 cm increase current parameters of plastic surgery member, conservative ways.