Male power is not appealing to women, just men's health, her appearance and attitude избраннице. Various products and affect the meaning that the male body, increased sex drive and male power. Well these products? We're going to talk about most.
1. Honey
In the list that contribute to the products to improve male potency in the first place, the ideal natural bee honey. Eating a diet her desirable to every man, regardless of age, temperament, and sexuality.
2. Nuts
Such products, walnuts, pine nuts, pistachios (salted), peanuts, nuts. A highly effective pick-me-up – nut mixture, spoon natural honey bee заправленная. This useful and tasty a drug supports and enhances virility. Dried plums, or hazelnuts instead of sunflower seeds. This tool is recommended to get approximately three hours before bedtime.
3. Meat
Increases male potency, of course, meat. You should include a diet that is definitely male. Gives you meat in reasonable quantities, power and energy, especially popular lamb and beef.
4. Fish and seafood
Fish also plays an important role in the diet of male power. Most beneficial halibut and mackerel to maintain male potency. The people accept them "search full love fish." It's not frying fish, cook, or stew. This афродизиакам between caviar seafood, shrimp, mussels, crayfish, oysters are especially famous.
5. Onion
Not to mention the garlic and a bow. It is considered, what exactly downright miraculous effects that they have male hormones – identical, like mushrooms. As is well known, mushrooms and the meat, to a large extent increases the male sex drive.
6. Eggs
Chicken and quail eggs with an antique that is considered effective aphrodisiac. Egg, onion, eggs, tomato and various spices and men the opposite sex impulse stimulus.
7. Greens
The greens are indispensable to preserve men's health. Especially valuable, celery root, stem and leaves. Do not ignore men, and such herbs, like Basil, coriander, parsley.
8. Spice
To prepare food, to enhance male potency, preferably with various spices – thyme, tarragon, St. John's wort, thyme, anise, caraway. The necessary food for men spicy, fragrant, bright taste.
9. Milk and milk products
Neglect and dairy products – yogurt, kefir, sour cream, yogurt, cottage cheese.
10. Fruit
Lemon and orange to strengthen the potency of libido, male, yellow and orange colors of the fruit contains a large amount of lutein, stimulating the production of testosterone. Pomegranate not only strengthens the immune system, but it increases sex drive and potency.
Recipes
1. The garlic.If you try to prepare the following tool is a power that increases in a highly effective manner. Buy 1 kg of garlic, finely chop, stir, and трехлитровую the sheep jar. Pour the obtained mixture on top of boiling water, banks and insist, shaking it every day for a month and взбалтывая content. Infusion ready to drink 1 teaspoon every day, squeezed milk. Slowly очистятся significantly strengthens blood vessels, blood circulation and strengthen the entire body помолодеет. Garlic tincture, once a year lessons, improve male potency, prolong youth, improve your overall health.
2. Onion and honey. On a fine grater onion and natural honey mixed with the same amount of Натертую. Get prepared the mixture course – 1 month, 1 tablespoon morning and evening.
Aphrodisiac world countries
Good products to consider for hot Italian male potency – garlic, olive oil, tomato. All the men the male population of India, recommended to be consumed in a mixture of crushed walnuts, sesame seeds and honey. Тыквенными sesame seeds instead of sunflower seeds (the least effective). The men consumed the snail and artichoke French, the men of the Transcaucasian foods to opt for sour milk, herbs and lamb. South Male dates, figs, and drink teas of the East, spices, spicy saffron, cloves and ginger. Russian men, living in Siberia, drink, tincture garlic recipe with are listed above.
What you should limit
You should limit drinking beverages containing caffeine, as well as in the energy sector, create an illusion that the male enhancement power. Body of a male which is extremely harmful for them. Frequent use of them increases the load on the heart muscle vessels have a negative impact on the situation, and eventually can lead to heart attack or thrombosis. The adverse effects of alcohol, male potency, to give him better, because alcoholism causes impotence.
Completely useless, male potency, potatoes and pasta. Bread must be baked, rye flour contains B vitamins products such as sausage, sausage and sausages definitely harmful male potency.
Proper nutrition, often works to do sports in the open air – a reliable ally, to help man to keep power. An active lifestyle, more often, in nature, eat right and be healthy!