Menopause sexual activity and ability which put him the nature of a woman's fertility is declining, and a man all the time keeps the erectile function, only its quality may degrade over time. Internal changes are natural due to Old Age. Install weakness can be the cause of erectile only a doctor, but usually some important factors to blame:
- alcohol and nicotine;
- testosterone levels are falling;
- emergence, excessive weight;
- neurological disorders.
Even a man, supports and physical activity in the elderly, have a chronic disease if not treated on time work, I am not overweight, and eating right, that corrupt the natural power to protect themselves. This situation is due to the hormone testosterone production in men slows down at the age of 60 will gradually help reduce, sexual problems, erection and ejaculation.
How to improve power on
The effect of erectile function may represent not only an effective method of a pill or intake of certain extremely addicting products-aphrodisiac. Increased strength, and men after the age of 60 and not necessarily an integrated approach requires patience, because if you buy this pharmacy erection stimulant therapy will be long. Typically, the treatment scheme includes:
- the treatment of diseases of the urogenital system;
- special exercises for execution;
- strengthen immunity and overall vitamin intake.
Drug treatment
Selection of drugs, exercise, increased strength, and in men after the age of 60 is done after you find the causes of deterioration of erectile function. Maybe drugs the assignment of corrective hormone levels which can affect libido, the raised excitement, sexual intercourse. In conjunction with oral medications and long-term treatment erectile disorders may lead to the use of local drug injection, ointment and gel penis.
Folk remedies
The elderly doctor arrived folk medicine it is recommended to choose synthetic or other severe chronic diseases, reproductive system. The disadvantage is that it will be such a treat course duration: 2-4 weeks in Dec again. Instant impact is worth waiting for as the pill, but price risks under this treatment. First, enhancer for men after the age of 60 types of public offers:
- use herbal mixtures;
- penis coating applications;
- use mustard plasters foot;
- intake a relaxing bath.
Exercise
Experts yoga for men over the age of 60 – that good effects small pelvis organs: exercises to relax his waist, affect the nervous system, blood circulation. Furthermore, individual exercises, promote recovery, the power – Dr. They can be generated, or without it. The simplest of the bunch:
- Stop jet during urination, count to 10 again, the muscles relax. Each time you do this physical exercise urine.
- The heel first the heel of the foot of the tub tight, love and hip in the pubic area. Knees weak, try on the ground of negligence. Pose "butterfly" you need to keep, 30-40 seconds.
- Lying on her stomach, elbows bent down on the side of the palm of your hands. Breath, chest sex, rip out the belt back. 20 or so of the game is to descend. Exercise helps to establish blood circulation.
Intake of vitamins and trace elements
You can use the power to improve-ready "male" vitamin complexes, which contain any bad or cheaply a pharmacy or online to buy some vitamins and minerals, hormonal background and status corrective vessels. Important:to use
- Zinc, another testosterone for building material.
- Selena – effects male genital organs.
- Vitamin C strengthens blood vessels and helps blood circulation.
- Vitamin E – skin, the flow of blood to the penis.
- Vitamin D is responsible for your libido.
Surgical intervention
The power to heal, impossible for men after the age of 60, if seen, damaged blood vessels, the penis – there's only one thing to do in a situation like this: it's a process. Usually doctors practice strengthening blood vessel walls or bypass surgery (artery in adult patients rare copper – only Vienna). Possible penile prosthesis – implant body in the cave of the input pump in the scrotum.
Recovery of power after 60 years
If this is the only distortion I came to erectile function, sexual inadequacy and even complete disappearance rely on brief sexual relationship because of Premature Ejaculation, a member of the Institute for a bad male, you have to see a doctor urgently. Back at the age of 60 at the age of the Almighty pill and later by purchasing their own ad, naughty, with special attention to the treatment for men's health during this period.
Folk remedies
Alternative medicine will not be effective full-impotence – this note All men are doctors. Running condition, preferably with more than one folk recipes in conjunction with drug therapy, special exercises and other measures enhancing in men over 60. Loved as it is for vehicles that:
- Prepare water grass dubrovnik – 5 h. l. raw pour a glass of water to a boil for 3 minutes in half an hour. Get 50 ml, before meals, you need to drink an entire glass. On the following day prepared a new portion. The course duration is 14 days.
- Thyme infusion helps to restore a normal erection, and prevent premature ejaculation. 500 ml boiling water 2 tablespoons of grass under the insisting, and beverage about 2 hours and divide in half, morning and night. The course should last up to 2 weeks.
- Nettle that contribute to male power elimination of diseases through the seed, the reproductive system, but you don't get them if there in cardiovascular pathology. Recipes, traditional medicine, offer to make tea (1 tsp. a glass) or tincture: pour 0,5 l dry red wine 5 tablespoons nettle seeds, bring to a boil, cool. 50 ml of liquor throughout the day before meals 3 weeks.
Diet and an active lifestyle
Constant motion – hiking, volleyball and soccer, skiing, winter and summer bike is a key to health at any age. Ensure regular sex also has a direct effect on the man, increased strength, and in men after the age of 60. Role plays to increase sexual activity, play and healthy eating:
- The horse from the menu, alcohol, fatty foods, fast food, give up a large amount of salt and smoked meats.
- Eat every day, walnuts and pine nuts, almonds. Desire and combine them with honey.
- Do not ignore, eat protein, but excess fat is meat.
Getting weaker erections in men over the age of 60 when it first comes to your mind, improve it – convenient to go to the pharmacy and get a medication. Developing a power tool to get it before adulthood in males you need to find the causes of problems. The slight decrease observed at this age a normal healthy male sexual function associated with per year with a reduction in the level of testosterone.
Offers for potency drugs for men of mature age, can be divided into three groups.
- Hormonal drugs testosterone.
- Stimulants potency of synthetic origin (the pill based on sildenafil).
- Natural origin to strengthen the man power in the tool (based pill yohimbine-hcl or other herbal components).
The agent before adulthood in men enhancer, you should carefully read the statement, indications and contraindications.
To increase strength after 60 years of specialists, drugs containing testosterone. Erectile function erection adequate for satisfactory retrieval occurs because of increased amount of male hormone.
Strengthen sexual stimulation, and to a large extent the power folk remedies and power under the age of 60.
Eating a mixture of walnuts and honey, mixed in equal proportions, also increase the strength of the whole body for the effective and efficient use.
Another good tool to develop the male power – dubrovnik ordinary boiling. 2 tablespoons raw material is filled is taken and boiled in a glass of water 1/3 cups 3 times a day an hour before meals.
To reinforce the strength of healing and repair, excitement, and sexual contact, it is recommended to follow:
- Get rid of bad habits.
- Use diet, seafood, nuts, legumes, vegetables and fruit.
- Give up, oiled, smoked food products and fast food.
- Entering to improve physical activity: exercise, fitness, yoga.
Contribute to the protection of this rule, strength, and the ages of 60 and in men to develop a sexual life that will allow you to enjoy for many years.
Even a mature age there will not be an obstacle if you have a satisfying sex life, take care of your health, regularly and properly observed that are assigned a doctor pills and drugs.
What factors cause a reduction in potency
Such factors can be divided into physiological and pathological.
Physiological:
- Obesity. As a result of general metabolic disorders.
- Throughout the property. Arteriosclerosis ischemia and blood flow to the pelvic cause artificial effects of nicotine. Lack impotence blood circulation path (the previously written anti-smoking power).
- Drinking large amounts of alcohol. The concentration of reducing alcohol dulls the libido testosterone. To drink, just in moderation: most a glass of wine a day.
- Psychogenic reasons (low self-esteem, phobias and fears).
- Physical inactivity (lack of exercise).
- Some medications (especially psychotropic).
Pathological diseases includes:
- Is a sexually transmitted disease. Sexually transmitted diseases "harm" the testes that affect men's health and prostate and bute.
- Hypertension. Why fragility pelvic vessels and ischemia.
- Prostatitis. It is considered a real pain, male 60 years. According to statistics, men who suffer from this dangerous disease and 70% of age. Characterized by disease, erectile dysfunction and problems with normal urination. In spite of this, the Prostate of this defeat — is not a sentence. Disease that causes temporary impotence. To set up a pathological situation is quite realistic.
- The prostate gland adenoma. A benign tumor of the glandular tissue of the prostate. Prostatitis there with similar symptoms. Mandatory surgical treatment is out of the question because it requires that only the reproductive function, however, and general health.
- Testicular inflammatory and inflammatory lesions and their extensions: orchitis, epididymitis, cryptorchidism (extremely rare in adulthood), and others.
- Kidney diseases and urinary tract infections. Including kidney stones, pyelonephritis.
- Endocrine pathology at the level of thyroid (hypothyroidism), the pituitary gland and the hypothalamus (hypogonadism).
To understand the root causes with a competent doctor. All he could do to reduce the role of physiological factors, prevention guidelines himself sick. To take what potency after 60 years of recovery — can this be resolved, and only representatives of the stronger sex.
How realistic strengthen of power to in this age
Enhance male sexual after 60 years of activity — more real. It plays a big role at that age it's not representative because it is the Will and desire a bigger, a more responsible approach is required in the strong half of humanity, and more difficult to bring back a healthy erection. To increase the power of such a coming-of-age, a comprehensive approach is required that includes:
- Increasing physical activity.
- A change in diet.
- Intake specific drugs.
- The treatment can be understood, chronic diseases, can be used as a natural.
Recovery of male potency and Sexual to improve the quality of life that conforms to the rules of a diet conducive to a healthy lifestyle, do regular exercise, timely treatment is a chronic disease.