Mental and emotional status can have a large effect on the size of the genitals) men. A feeling of failure, dimensions, issues, social cohesion, depression substantially increases the risk of formation.
Allows you to change a variety of penis enlargement techniques available, the male side of sexual life. It is important to understand the path in the list with a doctor (!) to get the most optimal physiology, tools and time.
The most effective ways
A series of the most effective ways to achieve penis enlargement:
- physical exercise specific sexual organs;
- regional recipes;
- cream, ointment;
- gels;
- sprays;
- surgical intervention;
- biologically active food supplements, and other drugs;
- titles;
- special appliances.
Exercise
Physical activity includes:
- massage;
- jerking;
- stretching;
- masturbation;
- exercise, Aaron;
- Kegel exercises.
Massage
In the structure of the penis the spongy body massage and stimulation helps strengthen them blood influx are, why is an extension of them.
Three massage techniques are very popular guests:
- The DAO. The effect on the head in the first place the sexual organ. Pointing fingers and big toes, tie, rings, spring them a member. Such a move would "ring" has been found to produce, at a slow rate as it approached his head to stop him, and 10 seconds;
- Uli (Yulee). Initially, this transaction changing the thickness of the organ. Exciting hand and the bow member shrink in size to 40 seconds. Then rest your hand and repeat the exercise for 10-15 seconds. The number of repetitions must be at least 5 times;
- Double-Uli . Squeeze with one hand on the bottom of the penis, and around the other bow your head. At the same time wring their hands and vice versa 30-60 seconds. The duration and frequency of exercise depends on the compliance of compression.
Regular use provides a to achieve massage increase the length to 7 cm, Volume 3, See.
Jerking
Reminds me of penis massage technique Jelqing, is based on the same mechanism of action and effectiveness.
There are three kinds, those to be done:
- Dry. The head of the penis from the base all hand and bows to produce traffic, is changing hands here, and that directs movement in the opposite direction.
- Wet. Jelqing holds that implies in a continuous stream under hot water. That uses a loofah or a towel wrapped like reproductive organs.
- Lubricated with. Greased and a thin film an intimate friend, a member of the spring slide the ring finger and the thumb, the entire length of them. Hand movements should be repeated weak excitation and possible for this to be a member, without the pressure early exercise about 100 times and about 200 times after the first month.
Stretching
Stretching exercise such as the increase in length of the male, but in this case the thickness may be reduced.
The exercises consist of a few elements:
- penis warm up your palm, take a comfortable position. It wasn't important, erection, early stretching;
- alternately delay the spring yourself forward to Palm his head of the penis slowly, down, right and left, and 10 seconds to the most remote point of the rest. This should not happen, the pain;
- then for 10-15 seconds before changing direction and slowly weaken your intelligence to make a break procrastination You snooze.
This type of trial about 15-20 to do a workout.
Masturbation
If you can help by adding regular masturbation enlarge your penis increased blood flow results in a member of excess related to 1-2 cm in purpose, in essence, change the Settings almost all the methods masculinity. But his mental and emotional focus Jun, does not give a result more.
Exercise, Aaron
Aaron published book about male sexual anatomy the organ, and erection size and influencing factors the structure of the myths, and most importantly – is dedicated to increase opportunities for member printing. Basic book – Aaron and the other men experience.
This will allow you to expand your knowledge about literature reading a male, your own body, to teach him to accurately measure your penis and affecting the parameters by saving the result of a lifetime.
The benefits of Kegel exercises for growth
Designed as a Kegel exercise, the pelvic diaphragm, we aim to strengthen the muscles. Nov achieve them correct the real problem definition and concentration. To find out, Nov, A man and need to go to the toilet during urination, and stopping while trying to continue the process and you need a little, feeling the muscles tense for a moment stops.
Themselves the most brilliant example Kegel exercises – exercise "start/stop". The daily repetition of the representation techniques search Nov during urination, each time you visit....
Another popular exercise, but not because of a natural process to accomplish this in any place and for any outfit. Enough alternate contraction and relaxation of the pelvic certain before the Nov.
Fashion back to folk remedies and methods
Traditional medicine is a rich tool, edit, resize, masculinity.
The most popular is considered a normal kitchen soda. The most effective recipes with soda:
- the concentrate reservoir. For him to be taken to the appropriate container, for example, a wide and a tall glass poured into hot water, teaspoon baking powder and sleep. Mortar until the obstacle is resolved Crystal soda, then dip into the penis 15 minutes;
- the scrub. Penis wet, normal, clean water, then soda along with massage movements rubbed the skin organ. Movement is important, carefully, not to damage soft fabric;
- compresses. A clean bandage or other fabric evenly poured Soda, moisten it a bit and then wrapped the penis 15-20 minutes. Important to not compress and close the head.
Some of the benefits of plants and herbs, penis sizing, especially the kind of popular recipes:
- pelin. As the volume of plant seeds and take equal 5 g, pour cold water by putting fire. You need to cook them 10 minutes at the most. Then the material has cooled to him after for a drink 100 ml three times a day;
- honey and ginseng. Half a tablespoon of pure honey 350g milled ginseng root, shake, give, stop, a week and a half. Ready mixture is used three times in half an hour before meals, one teaspoon per day;
- ginseng. Buy ginseng root 20 g of milled and poured with 200 ml 70% alcohol. Then, the mixture to infuse for 7 days. A composition when in a fight, use it 20 to 30 drops twice a day 30 minutes before meals;
- the garlic. 200 g crushed garlic, ground beef and poured into 200 ml of alcohol. The mixture must stand in a dark place for 10 days, then within 90 days of taking 25 drops twice a day into him;
- thyme. Insist on a glass and pour 100 grams of raw materials, the mixture has completely cooled. Acceptance of the tincture twice a day.
A simple medical tool that can be used for penis enlargement — Vaseline. An injection into the penis is injected under his skin, it's pretty painful. A weak solution of potassium permanganate injection is processed after the procedure.
The path is complex and risky, high-risk the possibility of infection. Vaseline can be a dangerous thing less unevenly distributed under the skin and in this way poor visual outcome, it would be hard to fix.
Opinions aside, petroleum jelly, iodine penis and helps to make more, but why is this tool will most likely be more of burned flesh in the sexual organ will help you get the results you want.
You can apply men and for other options:
- regular laundry soap instead of shower gels and use them during everyday hygiene procedures. Irritant effect on the skin in conjunction with covers soap, bath and observed during tactile stimulation of the penis due to increased blood flow Corpus cavernos my penis enlargement and extensions;
- essential oils, especially sandalwood, is usually penis enlargement. Used after swimming, machete the base of the penis and scrotum 15 drops, and then slowly along the length of the friction until it is completely absorbed. Lesson use essential oils, continue, year, but already the first results to appear 4 weeks.
Some people have quite exotic methods:
- bee stings. Vein painful bite causes vasodilation and improved blood flow improving blood properties due rezultati method. Such a procedure seems easy to catch a break, and then a normal packet is the same a penis that is soaked in him. Bitten by the bug bites then obtain the member to obtain the distribution of organ massage and bee venom. The technique held no more than 2 a week. For the number of insects in the first and the last is different from a single call to begin with and gradually drive you nuts, because their number up to 10;
- self-suggestion. The active region is considered as a result of self-hypnosis, the brain, genital penis enlargement male hormones necessary for the synthesis of the path increased. 'The field of lies in the process of sex, soul, and not to neglect this aspect. In the category of self-hypnosis making use of hypnosis is similar to the action and conspiracies;
- synthol – a very dangerous option. This particular drug used, especially in cobblestone, creating volume texture Nov not artificial. Simply put, the injection to create bubbles within the body, a deep-fried liquid. By an injection member to inject a drug to make a person who has medical training deep tissue. However, due to toxicity, risk of infection and the complexity of the input – it is not recommended to use the tool.
We must remember that, the growth of the penis is important, proper nutrition, enriched nearby products:
- walnuts and pine nuts, almond, rich in trace elements and vitamins, increase metabolism, and improve the quality of sperm;
- chicken eggs – contains the items that you need for proper development, the reproductive system, male;
- citrus increases sperm count and increase their effectiveness;
- oysters a natural aphrodisiac;
- oatmeal – stimulates synthesis of testosterone;
- Brussels sprouts – Corpus cavernos extensions necessary for cell division and increase the effectiveness;
- papaya – boosting, elasticity masculinity;
- garlic contains allicin, which improves blood circulation in penis enlargement and improve erection stabilizing.